Episode 231 | Megan Young on Coaching, Learning, and Living a High-Performance Lifestyle

This week's episode of the podcast with Megan Young, Performance Coach with the Seattle Sounders professional soccer club. Megan is a rockstar with 15 years of experience working in collegiate athletics, and men’s and women’s professional soccer. She’s the 2023 National Strength and Conditioning Association Professional Coach of the Year and a voracious learner with numerous degrees and certifications on her resume. This was the first time I’ve ever spoken to Megan and it felt like catching up with an old friend. Megan has an incredible story and mission. In addition to her coaching successes, she was a colleg...