Episode 243 | Sebastian Junger on Running, Writing, and Not Negotiating With Yourself

the morning shakeout podcast

Mario Fraioli

March 28, 20251 hr 40 min
Running

Episode 243 | Sebastian Junger on Running, Writing, and Not Negotiating With Yourself

Play Episode

Episode Notes

Sebastian Junger is the #1 New York Times bestselling author of The Perfect Storm, Fire, A Death in Belmont, War, Tribe, Freedom, and In My Time of Dying, as well as an award-winning journalist, documentary filmmaker, and, perhaps most impressively, highly accomplished distance runner. A collegiate athlete at Wesleyan University in the early 1980s, Junger has run 3:55 for 1500 meters and 2:21 for the marathon.

In this conversation, we talk about his background in running as well as how it's shaped his identity and framed his perspective on writing and life. We also discuss how his relationship to running has...