
Mario Fraioli
Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running. Hosted on Acast. See acast.com/privacy for more information.
Listen guide
the morning shakeout podcast is a running podcast from Mario Fraioli. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
May 11, 2026 • 1 hr 20 min
Episode 251 | Matt Taylor on Brand Building, Storytelling, and Creative Expression
March 30, 2026 • 1 hr 16 min
Episode 250 | Raziq Rauf on Running Crews, Culture, and Community
February 3, 2026 • 1 hr 20 min
November 24, 2025 • 1 hr 10 min
Episode 247: Simon Freeman and Mario Fraioli on When to Push Hard and When to Pull Back
August 28, 2025 • 1 hr 18 min
June 10, 2025 • 1 hr 9 min
Bonus Pod: Reflecting on 500 Issues of the morning shakeout Newsletter
May 31, 2025 • 1 hr 14 min
May 6, 2025 • 1 hr 12 min