Running
Episode 247: Simon Freeman and Mario Fraioli on When to Push Hard and When to Pull Back
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Nov 24, 20251:10:31
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Episode Notes
I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our final quarterly conversation of 2025, which you can listen to wherever you get the morning shakeout podcast. An excerpt of this exchange can be found in Issue #47 of LtW, which comes out this week. (You can buy a copy or subscribe here.)
In this episode we discuss when to push and when to pull back in running, business, and life.
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Music and editing for this episode of the morning shakeout podcast by John Summerford.
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Episode 252 | Simon Freeman and Mario Fraioli on Resetting Expectations, Running's Growing Pains, and Choosing Sustainability Over Scale
Jun 1, 20261:03:10
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"Episode 247: Simon Freeman and Mario Fraioli on When to Push Hard and When to Pull Back" is an episode of the morning shakeout podcast. Runtime 1 hr 10 min. Published November 24, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- November 24, 2025.
- How long is this episode?
- 1 hr 10 min.
- What podcast is this from?
- the morning shakeout podcast. Browse the full back catalog on the show page.
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- the morning shakeout podcast covers running. This episode runs on the show's regular cadence.
