the morning shakeout podcast

This week on the podcast I sit down with my right-hand man Chris Douglas and answer reader and listener questions about dream podcast guests, training ideas I have and haven’t changed my mind about, the impact of AI on coaching, best mindset practices for training and racing, and a lot more. There’s even a good rant from me on running while sick/injured that I hope folks will appreciate and take to heart.

This episode is brought to you by:

— Tracksmith, New Balance, Precision Fuel & Hydration, and Final Surge. All of these brands have m...