Episode 246 | Simon Freeman and Mario Fraioli on Teamwork and Support Crews in Running, Business, and Life

I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our third quarterly conversation of 2025, which you can listen to wherever you get the morning shakeout podcast. An excerpt of this exchange can be found in Issue #46 of LtW, which comes out this week. (You can buy a copy or subscribe here.)

In this episode we discuss the importance of surrounding yourself with good people in running, business, and life.

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