The She Runs Strong Podcast
Coach Parry
51 episodesLast episode: November 21, 2025
Running
This podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
Episodes
C
Yesterday • 36 min
T
November 14, 2025 • 52 min
K
November 7, 2025 • 37 min
S
October 31, 2025 • 48 min
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October 24, 2025 • 31 min
T
October 17, 2025 • 42 min
C
October 10, 2025 • 39 min
T
October 3, 2025 • 46 min
W
September 19, 2025 • 34 min
Water Weight or Weight Gain? Creatine, Clarified (And Other Questions Answered)
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September 12, 2025 • 35 min