Running
The She Runs Strong Podcast
Coach Parry
This podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
Coach Parry
This podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
Yesterday • 22 min
April 10, 2026 • 39 min
Why Strong Legs Aren’t Enough (The Missing Link for Runners Over 45)
April 3, 2026 • 26 min
March 27, 2026 • 1 hr 1 min
Female Runners Over 45: Fix Fatigue, Weight Gain & Performance
March 20, 2026 • 30 min
Female Runners: 3 Training Questions You Can’t Afford to Ignore
March 6, 2026 • 35 min
February 27, 2026 • 43 min
February 20, 2026 • 38 min
Why Female Runners Over 45 Feel Exhausted (It’s Not What You Think)
February 13, 2026 • 42 min
February 6, 2026 • 39 min
