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Performance Running Gym Podcast
Performance Running
Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
Episodes
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November 3, 2026 • 55 min
Coach Aaron on 100-Milers, Entrepreuership, Fatherhood and More
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October 21, 2026 • 50 min
Nervous System Regulation for Endurance Athletes w/ Dr. Kailee Oak
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October 6, 2026 • 50 min
High Carb Fueling for Runners w/ Nutrition Coach Josh Bailey, R.D.
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September 22, 2026 • 1 hr 9 min
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December 16, 2025 • 1 hr 2 min
Caleb Birklid - National Level Triathlete, Strength and Endurance Coach
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December 2, 2025 • 1 hr 12 min
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November 4, 2025 • 1 hr 7 min
Hydration and Electrolytes for Distance Runners w/ Zach Zenner
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June 23, 2025 • 1 hr 1 min
Jess Simmons - Metabolic Health + Stress Management For Athletes and High Performers
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May 27, 2025 • 50 min
Listen guide
How do I listen to Performance Running Gym Podcast?
Performance Running Gym Podcast is a running podcast from Performance Running. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Performance Running Gym Podcast.
- Or stream right here. Tap play on any episode above. No app needed.
- Follow for new-episode alerts. Hit Follow to add Performance Running Gym Podcast to your library. New episodes push to your feed the moment the show publishes.
- Or subscribe in any podcast app. Performance Running Gym Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- Where can I listen to Performance Running Gym Podcast?
- Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Performance Running Gym Podcast alongside scores and clips. Performance Running Gym Podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
- What is Performance Running Gym Podcast about?
