Performance Running
December 16, 2025 • 1 hr 2 min
Caleb Birklid - National Level Triathlete, Strength and Endurance Coach
December 2, 2025 • 1 hr 12 min
November 4, 2025 • 1 hr 7 min
Hydration and Electrolytes for Distance Runners w/ Zach Zenner
June 23, 2025 • 1 hr 1 min
Jess Simmons - Metabolic Health + Stress Management For Athletes and High Performers
May 27, 2025 • 50 min
May 6, 2025 • 54 min
May 5, 2025 • 53 min
January 8, 2025 • 43 min
December 19, 2024 • 2 hr 2 min
December 3, 2024 • 59 min
Josh Bailey R.D. - Popular Diets for Athletes Ranked + The Four Pillars of Nutrition
October 28, 2024 • 1 hr 17 min
October 15, 2024 • 1 hr 10 min
September 24, 2024 • 50 min
June 13, 2024 • 46 min
May 29, 2024 • 37 min
Clayton Duchatschek - Local Elite Speedster and Steeplechaser
May 15, 2024 • 1 hr 9 min
May 2, 2024 • 40 min
April 18, 2024 • 37 min
April 3, 2024 • 41 min
Running a Sub 3 Marathon w/ Dr. Michael Rodriguez and Coach Jacob Oak
