Jason Fitzgerald
January 8, 2026 • 1 hr 12 min
American Record Holder Zach Bitter on Carb Experiments, DNF's, and Learning From Failure
January 1, 2026 • 28 min
5 Ways to Level Up in 2026 (My Top Ideas for Dramatic Improvement!)
December 25, 2025 • 54 min
What is "Training?" The Principles, Science and Art of the Training Process with Dan Cleather
December 18, 2025 • 47 min
Zone 2 for Beginners, Hot Tubs vs. Altitude, & Improving Economy with Sport Scientist Jonah Rosner
December 11, 2025 • 1 hr 9 min
Pacing Strategy, Zone 2, Easy Runs, & More with Running Explained's Elisabeth Scott
December 4, 2025 • 1 hr 4 min
The Best Advice to Run Faster, with Extramilest Host & 2:44 Marathoner Floris Gierman
November 27, 2025 • 1 hr 1 min
November 20, 2025 • 41 min
Long Run Strategy, Balancing Intensity vs. Volume, Heavy Lifting, & More (Q&A with Jason)
November 13, 2025 • 1 hr 10 min
How to Learn From Any Injury (So You Stay Healthier) with Physiotherapist Brodie Sharpe
November 6, 2025 • 1 hr 3 min
Isometrics vs. Strength vs. Plyos: What's Missing in Your Strength Training with Dr. Matt Silver
October 30, 2025 • 52 min
Atlantic CEO Nick Thompson on Master's Training, Motivation, and Breakthroughs
October 23, 2025 • 1 hr 3 min
Movement, Strength, and Injuries: Dr. John Rusin on How to Run Pain-Free
October 16, 2025 • 1 hr 9 min
How to Build Physiological Resilience in the Marathon with Coach John Davis, PhD
October 9, 2025 • 59 min
Super Shoes & Form: How New Shoe Tech Alters Running Form with Chris Napier, PhD
October 2, 2025 • 59 min
Cross-Training Masterclass: Coach Megan Flanagan on How to Add Other Sports to Your Running
September 25, 2025 • 1 hr 8 min
How to Build Fatigue Resistance with the Coach of Both UTMB Champs, Scott Johnston
September 18, 2025 • 49 min
10x National Champ Sara Hall on the Secrets to Running Longevity for Decades
September 11, 2025 • 53 min
How ‘Coach of the Year’ Sean Brosnan Revolutionized Newbury Park’s Cross Country Team
September 4, 2025 • 29 min
The 7 Best Recovery Strategies (Learned From 15 Years of Coaching)