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The Strength Running Podcast
Running

The Strength Running Podcast

Jason Fitzgerald

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv

Episodes

R

Yesterday • 1 hr 2 min

Running Economy Masterclass: How to Improve Your Efficiency with Bill Evans, PhD

R

April 9, 2026 • 1 hr 16 min

Running and Lifting: How Elizabeth Does Both As a Sub-3 Marathoner (Repost)

H

April 2, 2026 • 56 min

How to Return to Running After an Injury with Vikash Sharma, DPT, OCS

H

March 26, 2026 • 1 hr 3 min

How the Elites Stay Healthy: All-American Steepler Jonathan Pierce on Injury Prevention

W

March 19, 2026 • 56 min

When Should You Quit Running? An Honest, Difficult Conversation with Author Dimity McDowell

K

March 12, 2026 • 1 hr 3 min

Ken Rideout on Extreme Running, Mindset Hacks, Beer Miles, and Confidence

I

March 5, 2026 • 59 min

Impact, Force, and Load: Exploring the Real Drivers of Injuries with Professor Brent Edwards

R

February 26, 2026 • 41 min

Running Longevity Masterclass with Dr. Jordan Metzl: Strength, Aging, & More

S

February 19, 2026 • 58 min

Stacking the Deck in Your Favor: Best-Selling Author Brad Stulberg on Sustainable Excellence

T

February 12, 2026 • 1 hr 6 min

Training Updates, Smart Shoe News, & A Super Secret Announcement (with Jon Levitt)

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