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In this episode I address some of the frustrations of Heart Rate training. Also talk about my new favorite running shoe (and it isn't a Nike product) Hope you enjoy!
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How do I listen to this episode of Run City Podcast?
"Episode 8: Heart rate training continued" is an episode of Run City Podcast. Runtime 38 min. Published March 11, 2024. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- March 11, 2024.
- How long is this episode?
- 38 min.
- What podcast is this from?
- Run City Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- Run City Podcast covers running. This episode runs on the show's regular cadence.
