Episode 8: Heart rate training continued

Run City Podcast

Brian Sider

March 11, 202438 min
Running

Episode 8: Heart rate training continued

Play Episode

Episode Notes

In this episode I address some of the frustrations of Heart Rate training. Also talk about my new favorite running shoe (and it isn't a Nike product) Hope you enjoy!

Subscribe to this podcast for all your training needs!!
Instagram @coachbrianruns
www.runcityesf.com
www.youtube.com/@runcity6432