Loading episode…
Loading episode…
Episode context
Listen here or keep browsing the show and related sport coverage from here.
In this episode I don't talk about running, but about life and the little bit of time we have here. I talk about the passing of Andy Williams (The Butcher) and my friend Steve. Life is short. Hug a friend, tell your family you love them.
Subscribe to this podcast for all your training needs!!
Instagram @coachbrianruns
www.runcityesf.com
www.youtube.com/@runcity6432
Next listen
All from Run City Podcast →
Next listen
Race day simulator run and why it's important!
Listen guide
"Episode 14, Let's talk about life for a while." is an episode of Run City Podcast. Runtime 33 min. Published September 11, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
