Every Loser Wins #266

This week, Gary serves up an audio masterpiece inspired by the Hardmoors Goathland Marathon. Stick around right to the bitter End for a performance that absolutely nobody asked for.

Meanwhile, Eddie knocks out multiple long runs as her Spine Race training ramp up. There may be tired legs, questionable life choices, but as long as there is tea in the pot everything will be fine.

We've got some musical and lightning-fast Strava Club members to give a shout-out to, and the coaches share their thoughts on how to balance recovery when races are packed close together.

This week's Heavy Flex is genuinely mind blowing, and we've also got a heart warming Tales From The Trails featuring a mother and son's 5 Valleys adventure.

And finally, Thomas from https://ultralist.co.uk/ gives our listeners the inside track on which races will be opening for entries this November.

So grab a brew, lace up your shoes, and join us for another week of trails, tales and training.

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