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Running
The Tea & Trails Podcast
Edwina Sutton & Gary Thwaites
The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers. Facebook - https://www.facebook.com/groups/1330576474428708 Patreon - https://www.patreon.com/teaandtrails YouTube - https://www.youtube.com/@teaandtrails Reach out if you would like to be involved! - hello@teaandtrails.com
Episodes
5
Yesterday • 52 min
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October 1, 2026 • 1 hr 1 min
D
September 27, 2026 • 1 hr 6 min
T
September 24, 2026 • 1 hr 2 min
L
September 20, 2026 • 1 hr 15 min
T
September 17, 2026 • 1 hr 1 min
L
September 13, 2026 • 1 hr 7 min
2
September 10, 2026 • 1 hr 8 min
A
September 6, 2026 • 59 min
Anna Rutherford - Laura Swanton-Rouvelin - Race Across Scotland #249
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September 3, 2026 • 56 min
Listen guide
How do I listen to The Tea & Trails Podcast?
The Tea & Trails Podcast is a running podcast from Edwina Sutton & Gary Thwaites. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream The Tea & Trails Podcast.
- Or stream right here. Tap play on any episode above. No app needed.
- Follow for new-episode alerts. Hit Follow to add The Tea & Trails Podcast to your library. New episodes push to your feed the moment the show publishes.
- Or subscribe in any podcast app. The Tea & Trails Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- Where can I listen to The Tea & Trails Podcast?
- Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams The Tea & Trails Podcast alongside scores and clips. The Tea & Trails Podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
- What is The Tea & Trails Podcast about?
- The Tea & Trails Podcast covers running news, analysis, and conversations from Edwina Sutton & Gary Thwaites.
