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Runner's World Podcast
Running

Runner's World Podcast

Runner's World UK

The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.

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Listen guide

How do I listen to Runner's World Podcast?

Runner's World Podcast is a running podcast from Runner's World UK. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Runner's World Podcast.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add Runner's World Podcast to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. Runner's World Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to Runner's World Podcast?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Runner's World Podcast alongside scores and clips. Runner's World Podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is Runner's World Podcast about?
Runner's World Podcast covers running news, analysis, and conversations from Runner's World UK.
Is Runner's World Podcast still active?
Yes. The most recent episode dropped yesterday.
Can I follow Runner's World Podcast for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • Runner's World Podcast

Episodes

H

Yesterday • 34 min

Hugh Brasher explains all about the two-day London Marathon

T

June 23, 2026 • 41 min

The key things Rick learnt from running the Spine Race

D

June 16, 2026 • 47 min

Does running have a doping problem?

R

June 9, 2026 • 46 min

Richard Whitehead talks getting faster with age and how he wants to inspire the next generation

B

June 2, 2026 • 38 min

Ben Gibbard talks ultras, sobriety, music on the run much more

T

May 26, 2026 • 35 min

The importance of the failure in running and how it builds resilience for life

P

May 19, 2026 • 39 min

Paul Tonkinson on being hit by dogs, running the MdS and why we need “emotion boxes” at every race

H

May 12, 2026 • 34 min

How to keep running as you get older

H

May 5, 2026 • 51 min

Hugo Fry: running a 2:17 marathon, a love of rice, 'runfluencing' and more

A

April 28, 2026 • 33 min

AN OFFICIAL SUB-2 HOUR MARATHON

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