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Running
Runner's World Podcast
Runner's World UK
The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
Episodes
Z
November 10, 2026 • 41 min
Zoe Lyons joins us to talk eventful ultras, threatening badgers, the mental escape and more
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November 3, 2026 • 34 min
"I love the exhaustion of it" – Marcus Wareing on food, running and David Goggins
R
October 27, 2026 • 48 min
W
October 13, 2026 • 42 min
What is confidence and do we need it? We chat to a performance psychologist to find out
T
October 7, 2026 • 56 min
Tom Hiddleston: From running in school, to the freedom it brings and how he uses it for acting
D
September 29, 2026 • 36 min
C
September 22, 2026 • 53 min
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September 15, 2026 • 50 min
"I should be dead". Sabrina Pace-Humphreys talks to Sophie Raworth about hearly dying at the UTMB
Listen guide
How do I listen to Runner's World Podcast?
Runner's World Podcast is a running podcast from Runner's World UK. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Runner's World Podcast.
- Or stream right here. Tap play on any episode above. No app needed.
- Follow for new-episode alerts. Hit Follow to add Runner's World Podcast to your library. New episodes push to your feed the moment the show publishes.
- Or subscribe in any podcast app. Runner's World Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- Where can I listen to Runner's World Podcast?
- Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Runner's World Podcast alongside scores and clips. Runner's World Podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
- What is Runner's World Podcast about?
- Runner's World Podcast covers running news, analysis, and conversations from Runner's World UK.
