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Running
Runner's World Podcast
Runner's World UK
The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
Episodes
C
September 22, 2026 • 53 min
"
September 15, 2026 • 50 min
"I should be dead". Sabrina Pace-Humphreys talks to Sophie Raworth about hearly dying at the UTMB
Z
September 1, 2026 • 33 min
Zharnel Hughes on sprinting, finding form, his loves of planes and more
J
August 25, 2026 • 31 min
Jenni Falconer talks about her love for running and why she'll never stop
B
August 18, 2026 • 42 min
Ben Shepard on chasing PBs in his 50's after being told not to run
S
August 11, 2026 • 35 min
T
August 4, 2026 • 36 min
The European Athletics Championships are coming and it's going to be massive
T
July 28, 2026 • 44 min
The posterior chain explained: A strength coach explains all
T
July 21, 2026 • 44 min
Listen guide
How do I listen to Runner's World Podcast?
Runner's World Podcast is a running podcast from Runner's World UK. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Runner's World Podcast.
- Or stream right here. Tap play on any episode above. No app needed.
- Follow for new-episode alerts. Hit Follow to add Runner's World Podcast to your library. New episodes push to your feed the moment the show publishes.
- Or subscribe in any podcast app. Runner's World Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- Where can I listen to Runner's World Podcast?
- Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Runner's World Podcast alongside scores and clips. Runner's World Podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
- What is Runner's World Podcast about?
- Runner's World Podcast covers running news, analysis, and conversations from Runner's World UK.
