Coach Bennett on spreading the joy of running, how we're all elites and why time goals are just part of the process

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Quick FAQ

When was this episode published?

September 8, 2026.

How long is this episode?

42 min.

What podcast is this from?

Runner's World Podcast. Browse the full back catalog on the show page.

What does this episode cover?

Runner's World Podcast covers running. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• Coach Bennett on spreading the joy of running, how we're all elites and why time goals are just part of the process
• Runner's World Podcast