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Running
Zoe Lyons joins us to talk eventful ultras, threatening badgers, the mental escape and more
Runner's World Podcast›
2 days ago41:56
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Running
Episode context
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Comedian Zoe Lyons started running when her wife told her to get outside and she hasn't looked back (figuratively, she did go home).
Rick and Ben talk to Zoe about how her running started from a "blue moment" mentally, but is now part of her life that she wouldn't be without.
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Listen guide
"Zoe Lyons joins us to talk eventful ultras, threatening badgers, the mental escape and more" is an episode of Runner's World Podcast. Runtime 41 min. Published November 10, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
