What is confidence and do we need it? We chat to a performance psychologist to find out

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Quick FAQ

When was this episode published?

October 13, 2026.

How long is this episode?

42 min.

What podcast is this from?

Runner's World Podcast. Browse the full back catalog on the show page.

What does this episode cover?

Runner's World Podcast covers running. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• What is confidence and do we need it? We chat to a performance psychologist to find out
• Runner's World Podcast