Dan Nash and Owain Zerilli
January 7, 2026 • 1 hr 18 min
Post-partum running, a scientific approach - with Dr Megan James
December 31, 2025 • 2 hr 2 min
December 24, 2025 • 1 hr 16 min
December 17, 2025 • 1 hr 39 min
December 11, 2025 • 1 hr 49 min
December 3, 2025 • 1 hr 31 min
December 1, 2025 • 1 hr 10 min
Blackcurrants, the unknown super-supplement? - with Dr Sam Shepherd
November 26, 2025 • 1 hr 20 min
November 19, 2025 • 1 hr 42 min
November 5, 2025 • 1 hr 54 min
October 29, 2025 • 1 hr 41 min
October 22, 2025 • 1 hr 40 min
October 15, 2025 • 1 hr 11 min
October 8, 2025 • 1 hr 38 min
October 1, 2025 • 1 hr 32 min
September 17, 2025 • 1 hr 35 min
September 10, 2025 • 1 hr 23 min
September 3, 2025 • 1 hr 12 min
August 20, 2025 • 1 hr 26 min
A deep dive on carbohydrate research, with TdF nutritionist Dr Tim Podlogar
August 13, 2025 • 1 hr 16 min