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The Physiology of Endurance Running Podcast
Dan Nash and Owain Zerilli
This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your hosts are Dr Dan Osborn-Nash, 2:12 marathon runner and sport physiologist for Welsh Athletics and Welsh Triathlon, and Owain Zerilli, MSc student exploring the effects of heat on EPO release and 2:38 marathon runner
Episodes
R
September 23, 2026 • 1 hr 1 min
U
September 16, 2026 • 1 hr 12 min
A
September 9, 2026 • 54 min
Y
September 2, 2026 • 1 hr 17 min
S
August 26, 2026 • 1 hr 9 min
P
August 19, 2026 • 1 hr 34 min
T
August 12, 2026 • 1 hr 5 min
W
August 5, 2026 • 58 min
L
July 29, 2026 • 1 hr 0 min
T
July 22, 2026 • 1 hr 12 min
Listen guide
How do I listen to The Physiology of Endurance Running Podcast?
The Physiology of Endurance Running Podcast is a running podcast from Dan Nash and Owain Zerilli. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
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Quick FAQ
- Where can I listen to The Physiology of Endurance Running Podcast?
- Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams The Physiology of Endurance Running Podcast alongside scores and clips. The Physiology of Endurance Running Podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
