
Dan Nash and Owain Zerilli
This podcast is all about getting sport science research out into the public domain. We cover what we do and don't know regarding all topics related to endurance running performance and, more importantly, how can we use this information to make ourselves healthier and faster runners! Your hosts are Dr Dan Osborn-Nash, 2:12 marathon runner and sport physiologist for Welsh Athletics and Welsh Triathlon, and Owain Zerilli, MSc student exploring the effects of heat on EPO release and 2:38 marathon runner
Listen guide
The Physiology of Endurance Running Podcast is a running podcast from Dan Nash and Owain Zerilli. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
August 5, 2026 • 58 min
July 29, 2026 • 1 hr 0 min
July 22, 2026 • 1 hr 12 min
July 15, 2026 • 1 hr 22 min
Tymewear - the next step in wearables? With founder Arnar Larusson
July 8, 2026 • 1 hr 25 min
July 1, 2026 • 55 min
June 24, 2026 • 1 hr 13 min
June 17, 2026 • 1 hr 15 min
June 10, 2026 • 1 hr 3 min
Will tilting your bed make you run faster? (and how to critically analyse a paper)
June 3, 2026 • 57 min