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Running
A deep dive into New Zealand blackcurrants & the heat
The Physiology of Endurance Running Podcast›
Sep 9, 202654:13
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Running
Episode context
Listen here or keep browsing the show and related sport coverage from here.
Dan & Owain take a deep dive into New Zealand blackcurrants and anthocyanins, specifically looking at their possible benefit in the heat. They also critically discuss applying research in the supplement space, and the evidence that exists for blackcurrants and other supplements on the market.
NZBCs and the Marathon des Sables
The Physiology of Endurance Running Podcast is proudly sponsored by SOAR, producers of the world's best running apparel. Check out our giveaway here!
Follow this link to find out more about CurraNZ, the New Zealand blackcurrant supplement.
Listeners can use the code "Physiology15" for a 15% discount on their site.
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Listen guide
"A deep dive into New Zealand blackcurrants & the heat" is an episode of The Physiology of Endurance Running Podcast. Runtime 54 min. Published September 9, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
