Chris Knighton
Coach Chris Knighton helps passionate athletes run faster marathons and develop the confidence to take on any life challenge. You'll leave each episode of The Knighton Runs Podcast with clear next steps to follow and the inspiration you need to improve your running immediately. If we can run faster marathons, we can do anything. Discover more at https://knightonruns.com/
March 7, 2024 • 12 min
February 27, 2024 • 17 min
February 2, 2024 • 24 min
January 19, 2024 • 25 min
January 5, 2024 • 26 min
December 12, 2023 • 33 min
77 | Q&A: What to Do Between Marathons? How to Modify Training Plans? Winter Running Advice?
November 17, 2023 • 25 min
76 | How to Properly Carb Load Before a Marathon or Half Marathon
October 27, 2023 • 20 min
October 13, 2023 • 38 min
74 | How I PR’d by 7 Minutes at 2023 Chicago Marathon (and How You Can Too)
October 5, 2023 • 24 min
