The Elevate Your Running Podcast

The Elevate Your Running Podcast

Sara Manderscheid

195 episodesLast episode: October 2, 2025
Running
Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and seven-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115349/subscribe

Episodes

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October 2, 2025 • 1 hr 17 min

EP. 194 - Playing Big + Doing Hard Things with Hailey Fisher

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September 18, 2025 • 1 hr 15 min

EP. 192 - Longevity, Mindset, and Performance Hacks for Masters Runners with Stephanie Dyer

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September 11, 2025 • 52 min

EP. 191 - How to Prepare for Travel Race Season

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September 4, 2025 • 48 min

EP. 190 - Run Stronger After 40, 5 Recovery Essentials with Coach Sara (interview by Dr. Duane Scotti)

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August 28, 2025 • 1 hr 8 min

EP. 189 - How to Elevate Your Mindset with Mental Skills Coach, Carrie Jackson

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August 21, 2025 • 44 min

EP. 188 - Less is More: The Power of Strategic Undertraining

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August 14, 2025 • 1 hr 9 min

EP. 187 - What You Need to Know about RED - S + Underfueling for Endurance Athletes with Registered Dietitian, Kristy Baumann (marathon.nutritionist on IG)

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August 7, 2025 • 55 min

EP. 186 - If I Started Running Today, This Is What I Would Do and Buy!

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July 31, 2025 • 1 hr 16 min

EP. 185 - Run with Confidence in the Era of Running Influencers and Social Media Saturation

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July 24, 2025 • 1 hr 8 min

EP. 184 - Injury Prevention Strategies for Running Longevity with Dr. Duane Scotti