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Running
Ep 224: Josh Kerr's Mile Record, My Chicago Training & Escaping a Summer Running Rut
The Elevate Your Running Podcast›
Jul 27, 202629:21
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Running
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In this month's episode, Coach Sara shares the importance of mindset relating to Josh Kerr's world record in the mile, her own Chicago training and if she found a coach, and how to get out of the summer running rut if the weather is getting you down!
Resources & Links:
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PARTNER DISCOUNTS AND LINKS:
Boulderthon 2026: save $20 off the marathon or half marathon with code SARA20
Dynamic Runner: code SAYRAHRUNSHAPPY for 10% off your subscription
Senitas Athletics: save 15% off your total order using the link attached
Cheribundi: code ELEVATE for 15% off
Skratch Labs - Use this code for 20% off your next order!
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Ep 233 - The Secret Is There Is No Secret: What the 2026 World Series Teaches Runners About Consistency
Listen guide
"Ep 224: Josh Kerr's Mile Record, My Chicago Training & Escaping a Summer Running Rut" is an episode of The Elevate Your Running Podcast. Runtime 29 min. Published July 27, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
