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Running
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"Ep 230 - 3 Things I Told My Fall Marathoners This Week + Chicago Marathon Updates!" is an episode of The Elevate Your Running Podcast. Runtime 38 min. Published October 12, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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A new episode is coming tomorrow about all things Chicago. In the meantime, here is a new episode about race week!
Sometimes, you need to hear the right phrase heading into race week. This week, I share where I'm at with my Chicago Marathon race, and the 3 Things I Shared with my Fall Marathoners. These phrases can be used for all types of races, and the mindset around them. If you're looking for more in-depth coaching, Coach Hailey and Coach Sara have 1:1 spots open for 2027! Let's work together to crush some amazing run dreams, process goals and more!
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Ep 233 - The Secret Is There Is No Secret: What the 2026 World Series Teaches Runners About Consistency