Ep 229 - 4 Things to Do in Race Week That Could Change Your Race + The Recency Bias Trap

Heading into my 9th marathon, I'm sharing four things that no one talks about that you should consider for race day. These are four things I've learned along the way that can create irritations in the last handful of miles in the marathon.

In addition, Coach Sara shares about Boulderthon Race Weekend and Regency Bias - what it is, how it shows up in your training, and how to flow through it so it doesn't impact your long term running goals.

Resources & Links:

• Work with Coach Sara + the Elevate Your Running Coaching Team  – Coaching and Programs

• elevateyourrunning.com

• Instagram – Join the Community

• Elevateyourrunning and sayrahrunshappy

Apple Podcasts | Spotify | YouTube Music | YouTube Channel 

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PARTNER DISCOUNTS AND LINKS:

Boulderthon 2026: save $20 off the marathon or half marathon with code SARA20

Dynamic Runner:⁠ code SAYRAHRUNSHAPPY for 10% off your subscription

Cheribundi: code ELEVATE for 15% off

Skratch Labs - Use this code for 20% off your next order!

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