SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
Running Rogue
Running

Running Rogue

Chris McClung

Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk about all things running and help you become a better runner along the way! Check us out at www.roguerunning.com.

Listen in the app

Listen guide

How do I listen to Running Rogue?

Running Rogue is a running podcast from Chris McClung. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Running Rogue.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add Running Rogue to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. Running Rogue ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to Running Rogue?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Running Rogue alongside scores and clips. Running Rogue also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is Running Rogue about?
Running Rogue covers running news, analysis, and conversations from Chris McClung.
Is Running Rogue still active?
Yes. The most recent episode dropped yesterday.
Can I follow Running Rogue for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • Running Rogue

Episodes

E

Yesterday • 1 hr 0 min

Episode 408: Developing Mental Fortitude

E

June 19, 2026 • 1 hr 3 min

Episode 407: But WHY do YOU Run?

E

June 12, 2026 • 1 hr 1 min

Episode 406: Nailing Your Long Run Workouts

E

June 5, 2026 • 1 hr 0 min

Episode 405: The Art and Science of Recovery Runs

E

May 29, 2026 • 54 min

Episode 404: Do You Medium Long Run?

E

May 22, 2026 • 56 min

Episode 403: The Art of the Long Run

E

May 15, 2026 • 51 min

Episode 402: All About that Tempo

E

May 8, 2026 • 48 min

Episode 401: 9 Truths about Training Paces

E

May 1, 2026 • 1 hr 3 min

Episode 400: Podcast Memory Lane

E

April 24, 2026 • 58 min

Episode 399: The What, Why, and How of Down Weeks

Related Podcasts

The Freetrail Podcast with Dylan Bowman

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Running
Singletrack

Singletrack

Finn Melanson

Running
Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running
Some Work, All Play

Some Work, All Play

David Roche and Megan Roche

Running
Ali on the Run Show

Ali on the Run Show

Ali Feller

Running