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Running
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What does it look like to manifest your future? Is it just thinking and dreaming + magic and hope or it is more?
In this episode, we discuss the tactics behind manifesting your goals. While some of these tactics might sound cheesy, they are backed by science and years of subjective experience. We cover self-talk, affirmations, re-framing negative thoughts, visualization, and problem solving. Plus, we discuss how to turn "failure" into opportunity and the lessons that will lead to eventual success.
It is time to re-program your brain to believe!
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"Episode 410: Self Talk, Visualization, and Problem Solving to Your Goals" is an episode of Running Rogue. Runtime 56 min. Published July 17, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.