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Science of Running
Running

Science of Running

Steve Magness

An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.

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Listen guide

How do I listen to Science of Running?

Science of Running is a running podcast from Steve Magness. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Science of Running.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add Science of Running to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. Science of Running ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to Science of Running?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Science of Running alongside scores and clips. Science of Running also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is Science of Running about?
Science of Running covers running news, analysis, and conversations from Steve Magness.
Is Science of Running still active?
Yes. The most recent episode dropped today.
Can I follow Science of Running for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • Science of Running
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Episodes

P

Today • 58 min

Patience in Performance: Delayed Gratification in Training

N

August 4, 2026 • 1 hr 5 min

Navigating the Unpredictable: Managing Athlete Injuries

U

June 2, 2026 • 45 min

Unlocking Potential: The Power of Constraints in Coaching and Training

M

May 26, 2026 •

Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone

P

May 19, 2026 • 52 min

Part 3: The Art and Science of Peaking

C

May 12, 2026 • 1 hr 5 min

Coaching Successfully Series Part 2: Defining Your Training Approach

D

May 5, 2026 • 55 min

Defining Coaching Success: Philosophy, Boundaries, and Authenticity”

T

February 17, 2026 • 51 min

Training the Brain and Body: A discussion on the dynamics of physiology and neurology.

F

February 10, 2026 • 59 min

Fit and Fast: Achieving Robustness in Training

M

January 21, 2026 • 56 min

Mindset Matters: Training the Mind for Peak Race Day Performance

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