Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone

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Quick FAQ

When was this episode published?

May 26, 2026.

What podcast is this from?

Science of Running. Browse the full back catalog on the show page.

What does this episode cover?

Science of Running covers running. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone
• Science of Running