Down - A Comrades Marathon Podcast
Coach Parry
63 episodesLast episode: October 6, 2025
Running
Join the Coach Parry team as they help you get the medal you're chasing at the 2025 Comrades Marathon
Episodes
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Yesterday • 28 min
P
September 29, 2025 • 34 min
Peak Block Survival: Recovery, Heat Strategy, and When NOT to Chase a Qualifier
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September 22, 2025 • 42 min
Why Comrades Is About More Than Medals (Featuring Comrades Board Member Nontuthuko Mashimane
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September 15, 2025 • 38 min
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September 8, 2025 • 35 min
This Story Will Change the Way You See the Comrades Marathon Forever!
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September 1, 2025 • 21 min
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August 18, 2025 • 35 min
From 11 Hours to Silver Medals in Comrades - The Sipho Marima Story
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August 11, 2025 • 41 min
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July 28, 2025 • 50 min
The Hill Trick That Helped Gerda Steyn Float to the Finish Line
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July 21, 2025 • 26 min