Down - A Comrades Marathon Podcast
Coach Parry
78 episodes
Running
Join the Coach Parry team as they help you get the medal you're chasing at the 2025 Comrades Marathon
Coach Parry
February 23, 2026 • 25 min
February 16, 2026 • 27 min
February 9, 2026 • 36 min
February 2, 2026 • 32 min
January 27, 2026 • 31 min
January 19, 2026 • 28 min
January 12, 2026 • 27 min
December 2, 2025 • 0 min
November 24, 2025 • 27 min
November 17, 2025 • 43 min
November 10, 2025 • 32 min
Trail Queen to Tar: Landie Greyling’s Back-to-Back Comrades Journey
November 3, 2025 • 52 min
The Comrades Comeback You HAVE To Hear: Liv & Albert's INCREDIBLE Story
October 27, 2025 • 25 min
October 20, 2025 • 34 min
October 13, 2025 • 50 min
The Man Who Runs Comrades in a Cow Suit (Richard Laskey’s Untold Story)
October 6, 2025 • 28 min
September 29, 2025 • 34 min
Peak Block Survival: Recovery, Heat Strategy, and When NOT to Chase a Qualifier
September 22, 2025 • 42 min
Why Comrades Is About More Than Medals (Featuring Comrades Board Member Nontuthuko Mashimane
September 15, 2025 • 38 min
September 8, 2025 • 35 min
This Story Will Change the Way You See the Comrades Marathon Forever!
