Loading episode…
Loading episode…

Running
Episode context
Listen here or keep browsing the show and related sport coverage from here.
Grab our Comrades Training Plans here
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

Next listen
This Is Where Your Comrades Training Should Be NOW
Listen guide
"How the Comrades Champion REALLY Trains to Win" is an episode of Down - A Comrades Marathon Podcast. Runtime 28 min. Published October 5, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.