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In our lastest episode, we sit down together and discuss what we've been up to, answers to Eli's medical mysteries, and then go full steam into why we think racing more is better...plus a possible cow fact at the end to keep you coming back. Enjoy!
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Coaching Email: aerobicmonsters@gmail.com
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Youtube: @TheHemmingsRun
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Ep. 30 How to Mentally Prepare For Races, Fueling for the Regular Runner, Sierre-Zinal Recap
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"Ep 23. Why Racing More Is Better, Eli's Diagnosis, and unhinged cow facts" is an episode of Hemming and Hawing. Runtime 1 hr 6 min. Published May 7, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.