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In this week's episode, we talk about the decision behind Eli signing up for CCC, how our training is looking different, raw Hard Rock 100 reactions and more!
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Ep. 30 How to Mentally Prepare For Races, Fueling for the Regular Runner, Sierre-Zinal Recap
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"Ep. 28 Eli's CCC Training and How We Are Differing, HardRock Talk..." is an episode of Hemming and Hawing. Runtime 48 min. Published July 12, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.