
The Hemmings
Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.
Listen guide
Hemming and Hawing is a running podcast from The Hemmings. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
July 26, 2026 • 1 hr 5 min
July 12, 2026 • 48 min
Ep. 28 Eli's CCC Training and How We Are Differing, HardRock Talk...
July 5, 2026 • 1 hr 2 min
June 24, 2026 • 1 hr 0 min
June 9, 2026 • 59 min
May 31, 2026 • 1 hr 4 min
Ep 24. RothRock Recap, How We Stay Motivated, New Training Partner...
May 7, 2026 • 1 hr 6 min
Ep 23. Why Racing More Is Better, Eli's Diagnosis, and unhinged cow facts
April 24, 2026 • 1 hr 0 min
Ep 22. Desert Rats Recap, Protein Shakes Mid Ultra, Athlete On A Budget
April 5, 2026 • 1 hr 10 min
Ep. 21 How to Train for 50ks, Strength Training for Trail Running, And Other Coaching Opinions