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Running
Ep. 21 How to Train for 50ks, Strength Training for Trail Running, And Other Coaching Opinions
Hemming and Hawing›
Apr 5, 20261:10:11
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Running
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In this episode, we tackle more listener questions that pertain to training for 50k races, how we implement strength training into our athlete's and our training, and then just continue to talk through additional coaching opinions. Have a hoppy Easter!
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Contact Us:
Coaching Email: aerobicmonsters@gmail.com
Instagrams: @eli_hemming @tabor_hemming
Youtube: @TheHemmingsRun
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"Ep. 21 How to Train for 50ks, Strength Training for Trail Running, And Other Coaching Opinions" is an episode of Hemming and Hawing. Runtime 1 hr 10 min. Published April 5, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
