Home Discover Scores Watch Listen

Sign In

Loading episode…

Spot Sports

Everything worth following in sports

Content

Videos
Podcasts
Channels
Blog

Company

About
Support

Legal

Terms of Service
Privacy Policy
Affiliate Disclosure
YouTube Terms

Spot Sports may earn a commission from links to streaming services and retailers. See our affiliate disclosure. Not affiliated with any league, team, or streaming service.

© 2026 Spot Sports. All rights reserved.

Training Tuesday: Mailbag!

Running

Training Tuesday: Mailbag!

The Running Public›

Sep 17, 20261:02:43

Episode context

Listen

Keep going with The Running Public.

Listen here or keep browsing the show and related sport coverage from here.

The Running Public show Running podcasts

Episode Notes

You keep sending in questions so we’re going to keep answering them!

Next listen

All from The Running Public →

Training Tuesday: Running Economy

Next listen

Training Tuesday: Running Economy

4 days ago57:59

Next listen

Training Tuesday: Running Economy

4 days ago57:59

Episode 644: There Are Holes in Your Training Plan

Sep 19, 202645:13

Episode 642: 6 Hours or Less of Training Per Week

Sep 12, 202653:09

All from The Running Public→

Related Podcasts

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Ali on the Run Show

Ali Feller

The Strength Running Podcast

Jason Fitzgerald

The CITIUS MAG Podcast | A Running + Track and Field Show

CITIUS MAG

Some Work, All Play

David Roche and Megan Roche

Listen guide

How do I listen to this episode of The Running Public?

"Training Tuesday: Mailbag!" is an episode of The Running Public. Runtime 1 hr 2 min. Published September 17, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the The Running Public page for the rest of the catalog.
Or subscribe in any podcast app. The Running Public ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: September 17, 2026.
How long is this episode?: 1 hr 2 min.
What podcast is this from?: The Running Public. Browse the full back catalog on the show page.
What does this episode cover?: The Running Public covers running. This episode runs on the show's regular cadence.

Sources

Get the Spot Sports app
Training Tuesday: Mailbag!
The Running Public