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The Running Public
Running

The Running Public

Kirk Dewindt & Brakken Kraker

Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.

Listen in the app

Listen guide

How do I listen to The Running Public?

The Running Public is a running podcast from Kirk Dewindt & Brakken Kraker. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream The Running Public.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add The Running Public to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. The Running Public ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to The Running Public?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams The Running Public alongside scores and clips. The Running Public also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is The Running Public about?
The Running Public covers running news, analysis, and conversations from Kirk Dewindt & Brakken Kraker.
Is The Running Public still active?
Yes. The most recent episode dropped yesterday.
Can I follow The Running Public for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • The Running Public
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Episodes

E

Yesterday • 1 hr 7 min

Episode 635: Our Running Education

T

August 13, 2026 • 59 min

Training Tuesday: Strength Training for Recovery

E

August 10, 2026 • 51 min

Episode 634: Listener Submitted Q&A

E

August 7, 2026 • 1 hr 30 min

Episode 633: Maj. Tim Gribble

T

August 2, 2026 • 51 min

Training Tuesday: Speed Maintenance for Ultras - Part 2

T

July 30, 2026 • 57 min

Training Tuesday: Can Footspeed & Ultra Endurance Coexist?

E

July 26, 2026 • 1 hr 16 min

Episode 630: Dr Sariya Saaybe

E

July 19, 2026 • 1 hr 26 min

Episode 629: Brooke & Andrew Vigorito

T

July 16, 2026 • 1 hr 3 min

Training Tuesday: Q&A!

T

July 11, 2026 • 1 hr 29 min

Training Tuesday: Kirk’s 50k + Listener Questions

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