ONE WEEK OUT! Final Full Week Of Marathon Training - FUEL PLAN & RACE GOALS
ONE WEEK OUT! Final Full Week Of Marathon Training - FUEL PLAN & RACE GOALS - welcome back to another full week of marathon training and this is the final week before race day! Today I cover the final week of training plus go through a fuel plan and pacing plan for the race.
Thank you all so much for your support throughout this marathon training block!
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00:00 - Intro
00:55 - Monday
01:55 - Tuesday - SAYSKY
02:54 - Tuesday - Workout
05:18 - Fuel Plan
08:27 - Thursday - PACE PLAN
14:23 - Outro
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