WAS THIS THE REASON?! Full Marathon Stats BREAKDOWN
The FOD RunnerOctober 28, 202514:455.3K views
Running
WAS THIS THE REASON?! Full Marathon Stats BREAKDOWN - Welcome back to another video and today I am breaking down the stats behind my recent marathon training block that led me to a marathon PB. I breakdown the mileage, elevation, time on feet, long runs and of course, the shoes that all played a part in the final 8 week build up to the marathon. * EXTRA CHANNEL - @fodrunnerextra * Coaching - https://www.fodrunner.com/monthly-coaching/ * FOD Runner MERCH - https://www.fodrunner.com/shop/ * You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated: https://sportsshoes.prf.hn/l/Vx8qNpy * 30% OFF AT KETONEIQ - https://partners.ketone.com/FOD30 * 10% OFF AT XMILES - https://xmiles.avln.me/c/vNqpsTamgKUJ * 4% OFF AT NOBLE PRO - https://www.noble-pro.com/ref/Andy+Raynor/?coupon-code=fodrunner_boom * FREE BAND AT COROS - Use Discount Code FODRUNNER To Get A Free Band - https://noxl.ink/5seQfg * You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PH3KSZHT6AY7A&source=url Email Me - enquiries@fodrunner.com Join The Strava Group - https://www.strava.com/clubs/fodrunner Follow Me On Strava - https://www.strava.com/athletes/8606123 Follow Me On Instagram - https://www.instagram.com/fodrunner/ Follow Me On TikTok - https://www.tiktok.com/@fodrunner Follow My Facebook Page - https://www.facebook.com/fodrunner/ Follow Me On Facebook - https://www.facebook.com/andrew.raynor.336 #running #marathon #fodrunner 00:00 - Intro 00:36 - Stat Time - Mileage 02:10 - Stat Time - Time On Feet 02:57 - Stat Time - Elevation 03:43 - Long Run Review 05:36 - Shoes - Most Miles 07:39 - Shoe - Most Runs 08:47 - What Would I Change? 12:35 - What Races Next?