Running

The FOD Runner

I am a runner based in the Forest of Dean, Gloucestershire, UK and love capturing my races / training runs / holiday runs on film! Join me whilst I go through various training plans training for 10ks, half marathons and full marathons! Road or trail, you'll find it all here!

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Videos

July 13, 2026 • 14:55

WHEN A HARD 5K EFFORT GOES WRONG | 69:30 Half Marathon Training

WHEN A HARD 5K EFFORT GOES WRONG | 69:30 Half Marathon Training - Welcome back to another video and today I am sharing with you the latest training series episode where I attempt a hard 5K effort in t

July 11, 2026 • 9:32

Running in HOT Weather?! Do THIS to Stay Fast

Running in HOT Weather?! Do THIS to Stay Fast - welcome back to another video and today I am sharing with you my hot running weather tips to help you train through this warmer summer weather and get t

July 9, 2026 • 1:19:09

1:55 800 TO SUB 3 MARATHONS + ISSUES WITH RUNNING SHOE REVIEWS | FOD Runner x @TimGrose

1:51 800 TO SUB 3 MARATHONS + ISSUES WITH RUNNING SHOE REVIEWS | FOD Runner x ⁨@TimGrose - Welcome back to another podcast and today I am joined by the one and only Tim Grose for another episode. We

July 9, 2026 • 10:08

HOW MUCH LEFT?! ASICS MEGABLAST After 300 Miles REVIEW

HOW MUCH LEFT?! ASICS MEGABLAST After 300 Miles REVIEW - Welcome back to another long term running shoe review and today I am sharing with you my 300 mile review of the asics megablast. This one has

July 8, 2026 • 0:51

FAVOURITE RUNNING SHOES EVER?! FOD Runner PODCAST W/ @TimGrose

FAVOURITE RUNNING SHOES EVER?! FOD Runner PODCAST W/ ⁠@TimGrose - welcome back to another #runningshorts and this is a snippet from the latest podcast where Tim discusses some of his favourite all ti

July 8, 2026 • 1:02

ARE ALL RUNNING DAILY TRAINERS THE SAME?! FOD Runner PODCAST FT @TimGrose

ARE ALL RUNNING DAILY TRAINERS THE SAME?! FOD Runner PODCAST FT @TimGrose - Welcome back to another #runningshorts and today I am sharing a snippet from my recent podcast with @TimGrose where we chatt

July 7, 2026 • 10:15

EVERYTHING I'M CHANGING To Run A 69:30 Half Marathon

EVERYTHING I'M CHANGING To Run A 69:30 Half Marathon - Welcome back to another video and today I am laying out my final plans for my 69:30 half marathon attempt where I confirm both races I will be ta

July 5, 2026 • 11:32

IS IT REALLY THAT GOOD?! 100% Honest Review Of The Asics Novablast 6

IS IT REALLY THAT GOOD?! 100% Honest Review Of The Asics Novablast 6 - Welcome back to another first impressions shoe review and today I am sharing with you my 100% honest thoughts of the asics novabl

July 3, 2026 • 11:29

Key Workouts Before My 69:30 Half Marathon Block (METASPEED EDGE & HYPERWARP ELITE)

Key Workouts Before My 69:30 Half Marathon Block (METASPEED EDGE & HYPERWARP ELITE) - welcome back to another video and today I am sharing with you 2 key workouts during this base phase of my 69:30 ha

July 1, 2026 • 11:50

The ASICS Super Shoe I'd Actually Buy (100% Honest First Run Thoughts)

The ASICS Metaspeed Edge Is Better Than the Sky (Here's Why) - Welcome back to another video and today I finally got a chance to test the asics metaspeed edge and for me, this is very much a shoe that

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