Running

The FOD Runner

I am a runner based in the Forest of Dean, Gloucestershire, UK and love capturing my races / training runs / holiday runs on film! Join me whilst I go through various training plans training for 10ks, half marathons and full marathons! Road or trail, you'll find it all here!

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Videos

August 27, 2026 • 10:20

FINISHED?! ASICS MEGA LONG TERM REVIEW (400 Mile Megablast 200 Mile Sky Tokyo 100 Mile Novablast 6)

FINISHED?! ASICS MEGA LONG TERM REVIEW (400 Mile Megablast 200 Mile Sky Tokyo 100 Mile Novablast 6) - Welcome back to another long term shoe review update video and today I am combining all my Asics s

August 23, 2026 • 16:52

6X1 MILE AT 5:14 PACE! Am I Ready To Run Fast?! (69:30 Half Marathon Training Series)

6X1 MILE AT 5:14 PACE! Am I Ready To Run Fast?! (69:30 Half Marathon Training Series) - Welcome back to another training series episode and today I am sharing this weeks workout video where I extended

August 20, 2026 • 11:40

THE BIGGEST MISTAKE Runners Make When Trying to Get Faster

THE BIGGEST MISTAKE Runners Make When Trying to Get Faster - welcome back to another video and today I am breaking down what i think is the biggest mistake runners make when trying to get faster. The

August 16, 2026 • 13:51

18 Miles With 15K At Threshold… WHY DID I DO THIS!

18 Miles With 15K At Threshold… WHY DID I DO THIS! - Welcome back to another 69:30 half marathon training series video and today I am sharing with you my biggest long run workout of the training block

August 13, 2026 • 15:10

MOST DURABLE Running Shoes In 2026?! 3 Long Term Mileage Updates + More

MOST DURABLE Running Shoes In 2026?! 3 Long Term Mileage Updates + More - welcome back to another video and today I am sharing with you some long term mileage updates on running shoes that I have been

August 11, 2026 • 1:39:00

NORWEGIAN SINGLES ADAPTIONS FOR HALF MARATHONS?! FULL Q&A PODCAST | FOD Runner x SIRPOC

NORWEGIAN SINGLES ADAPTIONS FOR HALF MARATHONS?! FULL Q&A PODCAST | FOD Runner x SIRPOC - Welcome back to another running podcast and today James and I dive into a Q&A from a lot of the questions you

August 11, 2026 • 1:00

WHY EASY DAYS ARE SO IMPORTANT FOR RUNNERS | FOD Runner X SIRPOC Podcast

WHY EASY DAYS ARE SO IMPORTANT FOR RUNNERS | FOD Runner X SIRPOC Podcast - welcome back to another #runningshorts and today I’m sharing another snippet for an upcoming podcast I recorded with James wh

August 9, 2026 • 19:28

I Wasn’t Expecting to Run 2:25 for These Reps (69:30 Half Marathon Training Series)

I Wasn’t Expecting to Run 2:25 for These Reps (69:30 Half Marathon Training Series) - Welcome back to another 69:30 half marathon training series episode and today I am sharing with you week 3's speed

August 8, 2026 • 0:43

FAST 800 WORKOUT (69:30 Half Marathon Training)

FAST 800 WORKOUT - welcome back to another #runningshorts and today I’m sharing a small section of the upcoming 69:30 half marathon training series video where I did week 3s speed session #run #runnin

August 5, 2026 • 16:35

IF I STARTED MARATHON TRAINING IN 2026 (AND 2027) This Is What I’d Do

IF I STARTED MARATHON TRAINING IN 2026 (AND 2027) This Is What I’d Do - Welcome back to another running tips video and today I am sharing with you my thoughts on if i started marathon training again i

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