The Faster Beyond 50 Podcast

December 2, 2025 • 0 min

Emergency Update From Brad

November 22, 2025 • 36 min

Is Your Running App Secretly Sabotaging You?

November 15, 2025 • 46 min

The Protein Myth That’s Aging Runners Faster

November 8, 2025 • 23 min

The 1 Habit Sabotaging Over-50 Fitness

November 1, 2025 • 56 min

From 1:38 to 1:27: How David Hoskin Got Faster After 50

October 25, 2025 • 32 min

Why Running Slow Is Harder Than You Think

October 18, 2025 • 44 min

The TRUTH About Heart Rate Variability For Runners Over 50

October 11, 2025 • 32 min

Runners Over 50: You’re Doing Your Long Runs WRONG!

October 6, 2025 • 35 min

75 Pounds Down & Faster at 60: Dan Radel's Story

September 29, 2025 • 46 min

The TRUTH About VO₂ Max For Runners Over 50

September 22, 2025 • 30 min

The Heat & Humidity Run Killer (& Other Questions)

September 15, 2025 • 44 min

Beating the Odds: We Help Stephen Moon Train for New York at 68

September 8, 2025 • 27 min

How to Handle a Training Break (Without Losing Fitness)

September 1, 2025 • 46 min

Training Age vs. Real Age: What's Yours & Why Does It Matter?

August 18, 2025 • 41 min

The Science Behind Endurance

August 11, 2025 • 24 min

Strides: The Tiny Training Tweak That Changes Everything

July 28, 2025 • 28 min

Doing This After a Long Run Could Stall Your Progress

July 21, 2025 • 49 min

The Shocking Truth About How Ageing Impacts Your Hormones with Dr. Nicky Keay

July 14, 2025 • 31 min

How Optimize Your Training After 50 (& Questions Answered)

July 7, 2025 • 43 min

Why So Many Runners Burn Out After 50