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Running
This Pacing Mistake Is Costing You Your Best Time
The Faster Beyond 50 Podcast›
Sep 15, 202619:57
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Running
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"This Pacing Mistake Is Costing You Your Best Time" is an episode of The Faster Beyond 50 Podcast. Runtime 19 min. Published September 15, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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You might think finishing fast means you paced your race perfectly. But sometimes, it means you left too much out on the course.
In this episode, Lindsey Parry and Devlin Eyden break down a 10K from a 62-year-old runner who hit his goal, handled a brutal mid-race climb well, and still finished with a 4:36 final kilometre.
So was it smart pacing, or was he simply too conservative?
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