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Rehab For Runners
Running

Rehab For Runners

Dr. Lisa DPT

All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com

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Listen guide

How do I listen to Rehab For Runners?

Rehab For Runners is a running podcast from Dr. Lisa DPT. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Rehab For Runners.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add Rehab For Runners to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. Rehab For Runners ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to Rehab For Runners?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Rehab For Runners alongside scores and clips. Rehab For Runners also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is Rehab For Runners about?
Rehab For Runners covers running news, analysis, and conversations from Dr. Lisa DPT.
Is Rehab For Runners still active?
Yes. The most recent episode dropped today.
Can I follow Rehab For Runners for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • Rehab For Runners

Episodes

T

Today • 14 min

The Best Glute Med Exercises for Runners ⎹ Ep 140

I

June 10, 2026 • 15 min

Is Over Pronation REALLY that bad? ⎹ Ep 139

4

May 28, 2026 • 16 min

4 Non Negotiables for Foot and Ankle Rehab ⎸ Ep 138

4

May 14, 2026 • 22 min

4 Muscles To Strengthen If You Have IT Band Syndrome ⎸ Ep 137

Q

March 4, 2026 • 16 min

Quad vs. Glute Dominant Runners ⎹ Ep 136

H

February 26, 2026 • 20 min

How I took a runner with Plantar Fasciitis from 7/10 pain to 0/10 pain ⎹ Ep 135

H

February 12, 2026 • 20 min

Hip drop is not just from gluteus medius weakness ⎹ Ep 134

S

February 5, 2026 • 15 min

Should You Change Your Running Form If You Aren't Injured? ⎹ Ep 133

H

January 28, 2026 • 21 min

How To Make Any Strength Workout More Specific To Running ⎸ Ep 132

P

January 22, 2026 • 31 min

Plantar Fasciitis Q & A ⎹ Ep 131

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