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Running
Case Study: Fixing Achilles Pain By Addressing The Hip ⎹ Ep 144
Rehab For Runners›
Sep 3, 202617:35
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In todays episode, Dr. Lisa talks through her 1:1 clients rehab programming after he came to her with achilles pain for 2 years. See what she addresses and how it affected his pain level to prep for a 100 miler in October.
Links:
- LABOR DAY SALE for Foot and Ankle Program ($30 off)
- LABOR DAY SALE for Hip Program ($30 off)
- LABOR DAY SALE for Knee Program ($30 off)
- LABOR DAY SALE for Runners Complete Program ($30 off)
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The 4 Pillars of Strength Training ⎹ Ep 143
Aug 4, 202619:28
