Effortless Speed: Technique To Run Faster With Less Effort | Paul Mackinnon

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Quick FAQ

When was this episode published?

July 24, 2026.

How long is this episode?

1 hr 30 min.

What podcast is this from?

The Endurance Lab. Browse the full back catalog on the show page.

What does this episode cover?

The Endurance Lab covers running. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• Effortless Speed: Technique To Run Faster With Less Effort | Paul Mackinnon
• The Endurance Lab