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Rob ran round beautiful Buttermere in the Lake District with Jo Wilkinson, where they had a great chat about Jo's coaching career, her own spectacular athletic achievements, and her new book Masters Running - 5k To Half Marathon.Thanks Jo - we must do that again; lots more to talk about!Jo's website Running Jo is here: https://www.runningjo.co.uk/And her book is available here: https://www.crowood.com/book/masters-running-5k-to-half-marathon/Talking of books... you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444
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"Jo Wilkinson" is an episode of Running Commentary. Runtime 1 hr 1 min. Published November 2, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.