Home Discover Scores Watch Listen

Sign In

Loading episode…

Spot Sports

Everything worth following in sports

Content

Videos
Podcasts
Channels
Blog

Company

About
Support

Legal

Terms of Service
Privacy Policy
Affiliate Disclosure
YouTube Terms

Spot Sports may earn a commission from links to streaming services and retailers. See our affiliate disclosure. Not affiliated with any league, team, or streaming service.

© 2026 Spot Sports. All rights reserved.

Los dos ladrones del bienestar. Cómo desarrollar regulación emocional

Running

Los dos ladrones del bienestar. Cómo desarrollar regulación emocional

CorrerPorSenderos | La ciencia del deporte›

Aug 8, 202648:01

Episode context

Listen

Keep going with CorrerPorSenderos | La ciencia del deporte.

Listen here or keep browsing the show and related sport coverage from here.

CorrerPorSenderos | La ciencia del deporte show Running podcasts

Episode Notes

Qué es estar bien, cómo sé si estoy bien, cómo puedo pensar mejor, sufrir menos, rendir más.

De eso hablamos hoy.

Next listen

All from CorrerPorSenderos | La ciencia del deporte →

Geles de lactato, hype, Pareto

Next listen

Geles de lactato, hype, Pareto

2 days ago29:44

Next listen

Geles de lactato, hype, Pareto

2 days ago29:44

Entrenar para competir, competir para entrenar (o ninguna de las dos)

Sep 20, 202640:41

Disciplina de la intensidad: lo suave, suave; lo duro, duro

Sep 12, 202638:57

All from CorrerPorSenderos | La ciencia del deporte→

Related Podcasts

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Ali on the Run Show

Ali Feller

The Strength Running Podcast

Jason Fitzgerald

The CITIUS MAG Podcast | A Running + Track and Field Show

CITIUS MAG

Some Work, All Play

David Roche and Megan Roche

Listen guide

How do I listen to this episode of CorrerPorSenderos | La ciencia del deporte?

"Los dos ladrones del bienestar. Cómo desarrollar regulación emocional" is an episode of CorrerPorSenderos | La ciencia del deporte. Runtime 48 min. Published August 8, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the CorrerPorSenderos | La ciencia del deporte page for the rest of the catalog.
Or subscribe in any podcast app. CorrerPorSenderos | La ciencia del deporte ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: August 8, 2026.
How long is this episode?: 48 min.
What podcast is this from?: CorrerPorSenderos | La ciencia del deporte. Browse the full back catalog on the show page.
What does this episode cover?: CorrerPorSenderos | La ciencia del deporte covers running. This episode runs on the show's regular cadence.

Sources

Get the Spot Sports app
Los dos ladrones del bienestar. Cómo desarrollar regulación emocional
CorrerPorSenderos | La ciencia del deporte