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H R T Hyrox, Running and Triathlon. Browse the full back catalog on the show page.

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H R T Hyrox, Running and Triathlon covers running. This episode runs on the show's regular cadence.

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MIKE ‘SALTY’ SALT. 40 years of top running . C&C stalwart. - H R T Hyrox, Running and Triathlon | Spot Sports

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MIKE ‘SALTY’ SALT. 40 years of top running . C&C stalwart.

H R T Hyrox, Running and Triathlon›

Jul 31, 20231:02:53

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Episode Notes

Please follow / subscribe to our show on Apple or Spotify. Give us a rating or review! Mike Salt and I go back nearly 30 years when we used to train together under the coaching of Barry Matthews. Mike takes us through his running career and tells us about his current practice and vision at the ‘Histon Hub’ . Highlights include going sub-4 for 1500 , numerous County Championship wins. finishing in the top 100 at the National XC Champs and much more. He also tells us how fast he thinks he could run a mile now ..aged 52! It’s not slow! Histon Hub here https://histonhub.co.uk/ Follow us on Facebook here https://www.facebook.com/cambridgeendurancesports. Instagram here https://instagram.com/camendurancesportspodcast?igshid=OGQ5ZDc2ODk2ZA==. Do subscribe and rate us on Apple / Spotify or your favourite platform. Follow Dom on Instagram here. https://instagram.com/domhalbert?igshid=OGQ5ZDc2ODk2ZA==

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"MIKE ‘SALTY’ SALT. 40 years of top running . C&C stalwart." is an episode of H R T Hyrox, Running and Triathlon. Runtime 1 hr 2 min. Published July 31, 2023. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: July 31, 2023.
How long is this episode?: 1 hr 2 min.
What podcast is this from?: H R T Hyrox, Running and Triathlon. Browse the full back catalog on the show page.
What does this episode cover?: H R T Hyrox, Running and Triathlon covers running. This episode runs on the show's regular cadence.

MIKE ‘SALTY’ SALT. 40 years of top running . C&C stalwart.