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Running
SAM BODEN. Ex junior international XC and middle distance runner. Osteopath and keen cyclist.
H R T Hyrox, Running and Triathlon›
Aug 24, 202354:21
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Running
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Great to chat to old friend and ex training partner Sam. A truly talented athlete with bags of natural speed and a great perspective on running, having been many times a national champion as a junior. Since then he has been a PE Teacher and is now a successful osteopath. Recently he has taken up cycling and it’s no surprise that he is improving rapidly ! We chat and laugh about the good times .. past and present.. and there’s of advice in there for athletes of all levels too. Enjoy! Follow us on Facebook here https://www.facebook.com/cambridgeendurancesports. Instagram here https://instagram.com/camendurancesportspodcast?igshid=OGQ5ZDc2ODk2ZA==. Do subscribe and rate us on Apple / Spotify or your favourite platform.
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Paul Fletcher on Hyrox Running and the psychological benefits of competing as an older athlete.
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"SAM BODEN. Ex junior international XC and middle distance runner. Osteopath and keen cyclist." is an episode of H R T Hyrox, Running and Triathlon. Runtime 54 min. Published August 24, 2023. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
