Ben Shepard on chasing PBs in his 50's after being told not to run

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Quick FAQ

When was this episode published?

August 18, 2026.

How long is this episode?

42 min.

What podcast is this from?

Runner's World Podcast. Browse the full back catalog on the show page.

What does this episode cover?

Runner's World Podcast covers running. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• Ben Shepard on chasing PBs in his 50's after being told not to run
• Runner's World Podcast