What podcast is this from?

Ten Junk Miles. Browse the full back catalog on the show page.

What does this episode cover?

Ten Junk Miles covers running. This episode runs on the show's regular cadence.

Running

Meet The Nation 330 - Parker Rios

Ten Junk Miles›

Jan 29, 202634:58

Episode context

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Episode Notes

Meet Nation Member Parker Rios #RunTJM

Weekly Strava Champions

Most Miles: Pete Kostelnick 210.2 Miles

Most Time Runing: Pete Kostelnick 30:17:59

Most Vert: Michael Whiteside: 22,123

Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com

Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634

Support the show via Patreon here: https://www.patreon.com/tenjunk

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Long Run 270 - Ashley Paulson

3 days ago1:36:52

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Listen guide

How do I listen to this episode of Ten Junk Miles?

"Meet The Nation 330 - Parker Rios" is an episode of Ten Junk Miles. Runtime 34 min. Published January 29, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Ten Junk Miles page for the rest of the catalog.
Or subscribe in any podcast app. Ten Junk Miles ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: January 29, 2026.
How long is this episode?: 34 min.
What podcast is this from?: Ten Junk Miles. Browse the full back catalog on the show page.
What does this episode cover?: Ten Junk Miles covers running. This episode runs on the show's regular cadence.

Sources

Episode context

Listen

Keep going with Ten Junk Miles.

Listen here or keep browsing the show and related sport coverage from here.

Episode Notes

Meet Nation Member Parker Rios #RunTJM

Weekly Strava Champions

Most Miles: Pete Kostelnick 210.2 Miles

Most Time Runing: Pete Kostelnick 30:17:59

Most Vert: Michael Whiteside: 22,123

Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com

Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634

Support the show via Patreon here: https://www.patreon.com/tenjunk

Next listen

All from Ten Junk Miles →

Next listen

Long Run 270 - Ashley Paulson

3 days ago1:36:52

Related Podcasts

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running

Ali on the Run Show

Ali Feller

Running

The Strength Running Podcast

Jason Fitzgerald

Running

The CITIUS MAG Podcast | A Running + Track and Field Show

CITIUS MAG

Running

Some Work, All Play

David Roche and Megan Roche

Running

Listen guide

How do I listen to this episode of Ten Junk Miles?

"Meet The Nation 330 - Parker Rios" is an episode of Ten Junk Miles. Runtime 34 min. Published January 29, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Ten Junk Miles page for the rest of the catalog.
Or subscribe in any podcast app. Ten Junk Miles ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: January 29, 2026.
How long is this episode?: 34 min.
What podcast is this from?: Ten Junk Miles. Browse the full back catalog on the show page.
What does this episode cover?: Ten Junk Miles covers running. This episode runs on the show's regular cadence.